Ever see ads for products that promise to supercharge immunity? Activate your body’s natural defenses? Support a healthy immune.
Chronic fatigue syndrome is rising
Bone-deep exhaustion not eased by rest, lasting six months or more. Brain fog. Pain. These and other symptoms are.
3 ways to create community and counter loneliness
Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or when you’re surrounded by.
No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. They may directly support.
Thinking of trying Dry January? Steps for success
Let’s file this under unsurprising news: the COVID pandemic prompted the biggest spike in alcohol consumption seen in 50.
Magnets, sound, and batteries: Choosing safe toys
This holiday season, as parents, friends, and family set out to buy toys for children on their lists, or.
A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than age.
Plyometrics: Three explosive exercises even beginners can try
As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve Austin, better known as.
Winter hiking: Magical or miserable?
By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What better antidote to being.
How healthy is sugar alcohol?
If you are trying to cut back on added sugar — and you should, because excess sugar increases risks.