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January 21, 2024

Immune boosts or busts? From IV drips and detoxes to superfoods

Ever see ads for products that promise to supercharge immunity? Activate your body’s natural defenses? Support a healthy immune.

Immune boosts or busts? From IV drips and detoxes to superfoods
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December 14, 2023

Chronic fatigue syndrome is rising

Bone-deep exhaustion not eased by rest, lasting six months or more. Brain fog. Pain. These and other symptoms are.

Chronic fatigue syndrome is rising
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October 22, 2023

3 ways to create community and counter loneliness

Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or when you’re surrounded by.

3 ways to create community and counter loneliness
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October 22, 2023

No-cost, low-cost, and bigger splurges for climate-conscious gifts

Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. They may directly support.

No-cost, low-cost, and bigger splurges for climate-conscious gifts
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September 28, 2023

Thinking of trying Dry January? Steps for success

Let’s file this under unsurprising news: the COVID pandemic prompted the biggest spike in alcohol consumption seen in 50.

Thinking of trying Dry January? Steps for success
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September 23, 2023

Magnets, sound, and batteries: Choosing safe toys

This holiday season, as parents, friends, and family set out to buy toys for children on their lists, or.

Magnets, sound, and batteries: Choosing safe toys
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September 16, 2023

A fresh look at risks for developing young-onset dementia

Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than age.

A fresh look at risks for developing young-onset dementia
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September 5, 2023

Plyometrics: Three explosive exercises even beginners can try

As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve Austin, better known as.

Plyometrics: Three explosive exercises even beginners can try
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September 2, 2023

Winter hiking: Magical or miserable?

By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What better antidote to being.

Winter hiking: Magical or miserable?
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August 11, 2023

How healthy is sugar alcohol?

If you are trying to cut back on added sugar — and you should, because excess sugar increases risks.

How healthy is sugar alcohol?
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  • Immune boosts or busts? From IV drips and detoxes to superfoods
  • Chronic fatigue syndrome is rising
  • 3 ways to create community and counter loneliness
  • No-cost, low-cost, and bigger splurges for climate-conscious gifts
  • Thinking of trying Dry January? Steps for success

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